Prostate Health Publications

cover-mens_health Harvard Men’s Health Watch
Written specifically for men, to help them lead healthier, longer lives. With men’s health news covering everything from prostate disease and nutrition and exercise, to erectile dysfunction (ED) and hair loss, Harvard Men’s Health Watch delivers on its promise that “Knowledge is Power.” Learn more…
What to do about Erectile Dysfunction
This report offers a comprehensive review of the many causes of erectile dysfunction and the most effective male impotence treatment options. It also includes information on sex therapy and involving your partner in treatment. Learn more…
Sexuality in Midlife and Beyond
Advancing years leave their mark on the body, mind, and emotions. Some of these changes are for the better, while others are less desirable. Sex is no exception. But you can overcome these challenges and enjoy a better sex life. This report details the treatments, medications, and self-help techniques that can resolve common sexual problems. Learn more…
Exercise: A program you can live with
This report answers many important questions about physical activity, from how your body changes through exercise to what diseases it helps prevent. It will also help guide you through starting and maintaining an exercise program that suits your abilities and lifestyle. Throughout, you’ll find advice on being a savvy consumer when it comes to fitness products, as well as useful tools and tips designed to help make exercise work for you. Learn more…
cover-workout Workout Workbook: 9 complete workouts to help you get fit and healthy
This report provides nine excellent workouts inside will challenge your body and spirit in a variety of ways while warding off boredom. Each workout includes step-by-step instructions and photographs for every exercise. And we’ve designed the exercises so that you can tailor each one to your fitness level using variations to make it easier or harder. Learn more…
What to do about High Cholesterol
This report includes guidelines that give you an easy, step-by-step method to evaluate your risk of heart disease, set your cholesterol goal, and take the steps you need to reach it. Exercising and eating a diet low in saturated and trans fats can help you go a long way toward that goal. If you need more help, effective medications can take you the rest of the way. And this report should provide the further encouragement you need to get your cholesterol under control and keep it there. Learn more…
Healthy Eating: A guide to the new nutrition
While some age-old advice like “eat your vegetables” still holds true, many early assumptions have turned out to be wrong. Scientists have learned much more about why some foods help prevent disease and why others promote it. The Healthy Eating report describes the food-health connection and takes on controversial topics like food additives, cooking methods, the role of carbohydrates and more. Learn more…
cover-testosterone Testosterone for Life
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you’ve noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you. Learn more…